
HealthQuest
By Michael Lamb, M.Ed.
Lamb Communications
What to do to Prepare for a Big Earthquake
Save the high cost of living and traffic-congested freeways, Southern California is best known for its beautiful year-round mild climate and casual lifestyle. Because of these wonderful amenities we enjoy, it can be easy to forget that we also live in Earthquake Country. Unbeknownst to many, earthquakes occur almost daily. In the three-day period prior to this writing approximately 110 quakes were recorded in our Golden State – most measuring less than 3.0 on the Richter Scale (http://quake.usgs.gov). When “the big one” will strike, is anyone’s guess. Given that Southern Californians live with this uncertainty, the best option is to be prepared in the event of a disaster.
After a major earthquake, electricity, water and gas may be out of service for days or even weeks. Emergency aid may not be readily available. For your safety, make sure you have the following items in your home, at your workplace or in your car:
Fire extinguishers
They should be suitable for all types of fires and easily accessible.
Wrench
Have a crescent or pipe wrench to turn off gas and water valves if necessary.
Flashlight and extra batteries
Keep flashlights in several locations in case of a power failure. Do not
use candles or lighted matches until you’re sure there are no gas
leaks in your area.
Dry or canned food and manual can opener
Store a one-week supply of food for each person. Food that doesn’t
require cooking is the best option. Also include paper or plastic dinnerware
and utensils.
Water and disinfectant
Store several gallons of water for each individual. You may also need a disinfectant
such chlorine bleach for purification.
Radio and extra batteries
Portable radios are useful for receiving current disaster information. Do
not call 911 for news. This emergency service is intended to dispatch help
where necessary.
Trash bags and moist towelettes
Try to maintain a sanitary environment to guard against airborne illnesses. Dust face-masks and duct tape can also help protect against contaminated air.
Michael
Lamb
a community activist, PR man and founder of Lamb Communications is really
an elementary school teacher. Mike did a great job during his ’97-98
term as president of the GSDBA, San Diego’s Gay and Lesbian Chamber
of Commerce. He is a former vice president of the Hillcrest
Business Association and
a regular at The Loft!
Other articles by Michael Lamb, M.Ed.
- Alzheimer’s...Hope and Compassion
- Asthma
- LASIK Eye Surgery...Risks and Benefits
- Living with Arthritis
- Matters of the Heart
- Preventive...Care for Seniors
- Saving Money with Generic Drugs
- Summer Sniffles
- Top Ten List... for Gays and Lesbians
- West Nile Virus — Protection & Control
- Windows to the World
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