HealthQuest

By Michael Lamb, M.Ed.
Lamb Communications

Matters of the Heart

As we get older, it’s more important to take care of our hearts. Cardiovascular (heart) disease affects millions of people across the United States. Once considered a “man’s disease” medical professionals say that’s no longer the case. Knowing that you may have heart disease is the first step toward prevention and can help you stay healthy. Symptoms of cardiovascular disease can be deceptive. And often, denial is the first symptom a patient encounters. Many people experiencing symptoms tend to believe they are just having heartburn, or indigestion.

During a heart attack people usually feel gripping chest pain that spreads to the neck, shoulders or one or both arms. If you have any of the following symptoms, seek medical help immediately:

Remember, an ounce of prevention is worth a pound of cure! Make sure to visit your doctor regularly and ask him or her if your heart is healthy.

 

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Michael Lamb, M.Ed.Michael Lamb a community activist, PR man and founder of Lamb Communications is really an elementary school teacher. Mike did a great job during his ’97-98 term as president of the GSDBA, San Diego’s Gay and Lesbian Chamber of Commerce. He is a former vice president of the Hillcrest Business Association and a regular at The Loft!